I’ve always been interested in why individuals think and behave in certain ways. From an early age, I was aware that some people were more fun and inspiring to be around than others; their life somehow seemed easier. I wanted to be one of those people. Working with a Coach fundamentally changed the way that I thought about myself and my life. I realised that whilst we can’t control what happens to us, we can chose how we react to it.

Having trained and worked as a Coach, I recognised that there was more involved than just the mind. I broadened my skills to include Holistic massage which included an in-depth knowledge of anatomy and physiology, and introduced me to the concept of the mind body spirit connection. I then went on to learn about the ancient wisdom of Hawaiian style bodywork and the power of working with a shared intention i.e. working with the client to achieve their desired outcome such as a sense of balance, relaxation or to feel energised.

More recently having trained with Sandy
Newbigging, the creator of Mind Detox™ and worked as a therapist on one of Sandy’s retreats, I have witnessed the speed at which the body can heal itself once the emotional route cause has been identified and cleared.

The results are truly amazing.

An apple tree was the first thing that I grew from seed, aged 7. Trees are rich in many ways - providing shelter, fuel and materials, they answer many needs. Symbolically they represent life and family: the roots are where you’ve come from, the trunk is where you are now, and the leafed and fruiting branches are your potential. The apple is a symbol of love, healing, desire and immortality.

Gail Bryden - Mind Body Coach